Welcome! Login | Register

A ‘Topsy-Turvy’ White House—Sunday Political Brunch - March 18, 2018—A 'Topsy-Turvy' White House -- Sunday Political Brunch…

March Madness 101 – Why Brackets Play An Influential Role In Marketing—March Madness 101 – Why Brackets Play An…

Could Trump’s Erosion Become a Political Avalanche?—Sunday Political Brunch March 11—Could Trump’s Erosion Become a Political Avalanche? --…

This Is Going To Be A Different Year For The Seattle Seahawks—This Is Going To Be A Different Year…

Portland Winterhawks Grind It First And Then Grind Up The Cougars—Portland Winterhawks Grind It First And Then Grind…

Of Political Turning Points - Sunday Political Brunch March 4—Of Political Turning Points - Sunday Political Brunch…

How Does Nelson Cruz Stack Up At DH?—How Does Nelson Cruz Stack Up At DH?

Shadowboxing Versus Running—Shadowboxing Versus Running

It’s a Pot Luck Sunday Political Brunch – February 25—It’s a Pot Luck Sunday Political Brunch –…

Preview Of The 2018 Seattle Mariners – The Outfield—Preview Of The 2018 Seattle Mariners – The…


Evolution Healthcare & Fitness Grand Opening

Thursday, July 30, 2015


Evolution Healthcare & Fitness opens August 9th, providing Portland with resources to help clientele make informed choices about their individual health needs.

Scheduled for the grand opening is a full day of activities representing their services: 

  • Altra Demo Run at 9am
  • Free group classes from 8am-12pm
  • Free massage and acupuncture from 12pm-4pm
  • Running gait analysis from 12pm-4pm  
  • Dunk tank from 2pm-4pm
  • The culmination from 4pm-6pm.


Sponsors will be showing off products and giving away prizes. 

In addition to promoting the business, the event is raising money for three non-profit organizations.

Evolution Healthcare & Fitness's patient/client focus is dedicated to building a community in which friendships are formed, athletic potential is ignited, and knowledge is shared, with health and well-being the driving force behind it.

The grand opening is on August 9th at 905 SE Ankeny Street from 8am to 6pm.


Related Slideshow: The 7 Best Health and Fitness Apps

Here is a list of some of the most obsession worthy health apps.

Prev Next


MapMyRun is the number one selling running app for a reason:  it is easy to use, offers community support if you want it, and tracks and stores your exact routes for you.  If you are training for a race or a serious runner, users say that the extra perks in the upgraded paid version are well worth it. 

Made for iPhone, Android and Blackberry 

Prev Next


MyFitnessPal seems to be the clear favorite amongst everyone polled.  It is helpful not only for the fitness tracking aspect, but everyone polled mentioned how much they loved the food/diet aspect as well. From carb counting for diabetics to recipe ideas to complement your fitness goals, users love this app. 

Made for iPhone and Android

Prev Next


JeFit is another fitness app that has rave reviews.  It not only tracks progress for you, but offers a huge database of workouts.  While many apps offer community support, JeFit allows you to sync workouts with friends who use the app, offering a (real) virtual buddy system.

Made for iPhone and Android

Prev Next


Strava gets the highest mark of all the cycling apps.  While it is also great for runners, the cyclers seem particularly inclined towards the fierce competition that can be ignited by this app.  You can track all of your rides via GPS, then you can compare your efforts to those logged by others in the community on the same stretch of road.  You can also join ongoing challenges that can net you great prizes (in addition to bragging rights). 

Made for iPhone and Android

Prev Next


YogaStudio gets the top vote for Yoga apps.  It has a lengthy collection of full class-length videos available at your fingertips.  Unlike many other apps, this one also allows you to customize your own video yoga class.  All of the poses are done by qualified yoga instructors, and you can find classes suitable for all levels of yogis.

Made for iPhone only

Prev Next


SimplyBeing meditation app offers the best of both worlds.  You can choose to run this app as a background for your meditation with soothing music or natural sounds that run for a set amount of time.  Conversely, for those of you who have trouble focusing during meditation, you can choose a soothing voice-guided meditation. 

Made for iPhone and Android

Prev Next


Fooducate is an app all about educating people so that they make healthier food choices.  Although not perfect, this app is easy to use (you can even take pictures of bar codes to instantly find foods in their database).  It gives food a letter grade, tells you the pluses and minuses, and gives you better ranked alternatives.  You can also use it as a weight loss tool by tracking your daily calories. 

Made for iPhone and Android


Related Articles


Enjoy this post? Share it with others.



Stay Connected — Free
Daily Email