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Sunday Political Brunch: Who Will Be the First Female President? - September 17, 2017—Sunday Political Brunch: Who Will Be the First…

San Francisco 49ers At Seattle Seahawks Is A Battle Of Offensive Lines—San Francisco 49ers At Seattle Seahawks Is A…

Why The Seahawks Need To Pick Up The Tempo On Offense—Why The Seahawks Need To Pick Up The…

Fecteau: Trump’s Pivot—Fecteau: Trump’s Pivot

Save Money And Minutes With These Meal Prep Secrets—Save Money And Minutes With These Meal Prep…

Oregon is Not Very Happy, Says New Study—Oregon is Not Very Happy, Says New Study

Winterhawks Flying High In Preseason, Changes In Roster Both On And Off The Ice—Winterhawks Flying High In Preseason, Changes In Roster…

Sunday Political Brunch: The Art of the Deal—September 10, 2017—Sunday Political Brunch: The Art of the Deal…

7 People Arrested During Protests in Downtown Portland—7 People Arrested During Protests in Downtown Portland

Fecteau: A Rare Moment of Bipartisanship—Fecteau: A Rare Moment of Bipartisanship

 
 
 

Fit For Life: Grocery Store Bingo

With the entrance of Amazon into the grocery store world by purchasing Whole Foods (aka Whole Paycheck), and 24 hour or less delivery of...

video: 5 Best Chest Exercises For Beginners

In the spirit of ‘The Basics Always Win’, I will offer my list of the five best exercises for beginners. Those of you...

Portland Featured in New Children’s Book “50 Cities of the U.S.A.”

Portland is prominently featured in a new children’s book titled “50 Cities of the U.S.A.”

Distillery Row to Host Beach Party in Downtown Beach Party

The Distilleries of Distillery Row are set to turn the parking lot of House Spirits into a full on beach for its annual Birthday Beach...

American Idol Holding Auditions in Portland

American Idol hosting auditions in Portland

American Idol is coming to Portland for auditions.

Portland Comic Book Publisher TidalWave Honors Princess Diana With New Book

Portland comic book publisher TidalWave Productions is releasing a new exclusive comic book biography titled “Tribute: Diana, Princess of Wales” in...

Portland to Host Oregon’s 1st Pan African Festival

The city of Portland is set to host Oregon’s first annual Pan African Festival (PAF).

Stand-Up Comedian Kirkman Coming to Portland’s Aladdin Theatre

Jen Kirkman

Stand up comedian Jen Kirkman is bringing her new comedy tour titled "All New Material Girl" to Portland.

DogFest Walk n’ Roll Coming to Portland’s Oaks Amusement Park

DogFest is coming to Portland

DogFest Walk n’Roll is coming to Portland’s Oaks Amusement Park. DogFest will take place on Sunday, July 30 from 11 a...

Fit for Life: The Cycle of Life

The cycles we go through as humans…at the first football practice of the season, I made a statement to the team I said, ...

People Footwear Names Meade Vice President of Sales

Marty Meade

Portland’s People Footwear has named Marty Meade as vice president of sales.

Fit For Life: Opportunity Knocking…

We all have the same, but many people do not take advantage of the opportunities that are available to them. I returned home this week...

Oregon Ranked Among Least Patriotic States in U.S.

Oregon ranks as one of the least patriotic states in the country. 

The Best Cities for July 4th Celebrations - See Where Portland Ranks

With the 4th of July coming up, where does Portland rank among best places to celebrate? 

HBO’s Game of Thrones Releases Trailer for Season 7

Game of Thrones releases season 7 trailer

HBO’s Game of Thrones has released a new trailer for the seventh season of the series. 

Fit For Life: We All Need to Get Better…

We all have one thing in common. Whether we are rich, poor, a professional or not, tall or short, fast or slow, we all want...

Portland Author Romaine Releases New Book to Get Kids Outside

Garret Romaine

Portland author Garret Romaine has released a new book titled “Geology Lab for Kids.” 

Fit for Life: Accentuate the Positive - Eliminate the Negative

A few months ago, I hired a sales consultant to help me and my team structure my sales process. As I stated in the past,...

David Archuleta to Play Alberta Rose Theatre in June

David Archuleta

Pop music star David Archuleta is coming to Portland.  ​

Didi’s Manners & Etiquette: Handling Eye Rolling, Body-Shaming & Graduate Guidelines

Anderson Cooper

Whether graduating or being bullied on the playground, good manners make for smoother sailing into adulthood. And eye rolling and other ill-mannered body language, were...

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