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Saying Good-Bye to President George H.W. Bush – Sunday Political Brunch – December 9, 2018—Saying Good-Bye to President George H.W. Bush –…

Seahawks Review – Where Does Seattle Stand At NFL Season’s Quarter Pole?—Seahawks Review – Where Does Seattle Stand At…

Stretching – Super Lame Or Super Underrated?—Stretching – Super Lame Or Super Underrated?

Fit for Life: Grateful or Cynical—Fit for Life: Grateful or Cynical

Trump Nominates Barr as Next Attorney General—Trump Nominates Barr as Next Attorney General

Trail Blazers Week 8 Predictions – Oh, The Weather Outside (And On The Court) Is Frightful—Trail Blazers Week 8 Predictions – Oh, The…

Marijuana Use Rising in Legalized States, New Study Finds—Marijuana Use Rising in Legalized States, New Study…

The Importance Of Vitamin D—The Importance Of Vitamin D 0

Good Bye Election 2018, Hello Campaign 2020 - Sunday Political Brunch - December 2, 2018—Good Bye Election 2018, Hello Campaign 2020 -…

Kaplan: Amazon - The Elephant In The Room—Kaplan: Amazon - The Elephant In The Room

 
 

Fit for Life: Magnify the Positive in Your Life Today

Matt Espeut

Tuesday, November 13, 2018

“THIS IS US”, analyzed by me.

What do you see when you watch the series “This is us?”

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The Political “Purple Wave” of 2018—Sunday Political Brunch November 11, 2018

Sunday, November 11, 2018

For months we’ve had predictions of a Democrat “Blue Wave” in 2018, and a Republican “Red Wave.” Well, how about both, given the mixed results? If the late musician Prince Rogers Nelson were still alive, he might re-tool his song to read, “Purple Wave, Purple Wave!” Let’s brunch on that this week.

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3 Seahawks Players That Deserve More Love At Midseason

Sunday, November 11, 2018

The NFL season has hit its midseason, and the playoff picture is starting to take form. People also are handing out some midseason awards like MVP and Rookie of the Year, but I’m looking at some underappreciated players on the Seattle Seahawks roster. Because it is easy to only think about Seahawks like Russell Wilson and Doug Baldwin, I am giving some recognition to the other guys who make this Seattle team tick.

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These Are The 8 Benefits Of Tea (& Top 8 Teas) You Need To Know About

Sunday, November 11, 2018

Whenever our cells use oxygen, they start to generate free radicals. These free radicals will result in cellular damage, which can lead to several diseases and even premature aging. [1] We need antioxidants to help prevent this cellular damage.

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Lillard On Pace To Set Record You Definitely Didn’t See Coming

Damian Lillard

Wednesday, November 07, 2018

Damian Lillard is the perfect star for the city of Portland. He always has been.

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How Fat is Oregon?

Wednesday, November 07, 2018

How fat is Oregon? 

According to a recent study completed by WalletHub, Oregon is one of the slimmest states in the country, ranking 42nd out of 51 of the fattest states in the country. 

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What Matters at the Election Finish Line—Sunday Political Brunch - November 4, 2018

Sunday, November 04, 2018

This is it folks! The weekend before Election Day, November 6, 2018. Midterm elections are always a referendum on the party in power at the White House, and 2018 is no different. A lot is on the table, including which party controls the U.S Senate and U.S. House. The big issues could cut both ways at the eleventh hour and I will grade each party’s potential advantage. Let’s “brunch” on that this week.

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The Roadmap To A Successful Seahawks Playoff Push

Sunday, November 04, 2018

The Seattle Seahawks are back from their 0-2 start and are in the thick of the NFL playoff race now. The win they got this past week against the Detroit Lions was huge; now they have a tiebreaker against another NFC playoff hopeful and are 4-3.

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Fit for Life: Where Are YOU Today?

Sunday, November 04, 2018

Last week I heard a quote from an old Sopranos episode that resonated with me.

He was sitting at dinner with Pauly, another guy, and a couple of young females with a miserable look on his face due to the chatter around the table.

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Weiss: Midterm Elections are Here - Your Vote Sends a Message to Congress

Sunday, November 04, 2018

The mid-term elections are here and Americans have an opportunity, if they choose to vote, to send a strong message to Capitol Hill about what policy issues are important to them.  All 435 Congressional seats are on the ballot including 35-Senate seats.  The outcome of these political races will ultimately impact older Americans.  Will Congressional lawmakers work to ensure the solvency of Social Security and Medicare, or protect those with pre-existing conditions?  Or will they put political differences aside to craft legislation that will put the brakes to spiraling prescription drug costs.

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