Sunday, December 03, 2017
This article is not for everyone. As always, consult your primary care provider before starting any weight-loss regimen.
Did you know that at least 85% of the western world is clinically obese? In the U.S. alone, at least 83% of people are obese. Aside from looks (and the accompanying trauma from that), excess fat in the abdominal region is a serious risk factor to your health. Health complications such as diabetes, gout, cancer, hypertension, stroke, sleep apnea are a result of excess belly fat and fat around the organs. Now there are two types of fat as far as this is concerned: