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Sunday Political Brunch: Trump’s First Year Report Card—January 21, 2018—Sunday Political Brunch: Trump's First Year Report Card…

Is Brian Schottenheimer The Answer To The Seattle Seahawks’ Offensive Woes?—Is Brian Schottenheimer The Answer To The Seattle…

Fitness Plan – Does Pain Equal Gain?—Fitness Plan – Does Pain Equal Gain?

Sunday Political Brunch: The Intersection Of Math And Politics—Sunday Political Brunch: The Intersection Of Math And…

Inconsistent Portland Trail Blazers Need Some Fixes—Inconsistent Portland Trail Blazers Need Some Fixes

Gracie Barra Portland’s VanZant Makes Return To The Octagon At UFC Fight Night 124 This Sunday—Gracie Barra Portland’s VanZant Makes Return To The…

U.S. Olympian Hamlin on Historic Career & 2018 Winter Games—U.S. Olympian Hamlin on Historic Career & 2018…

Sunday Political Brunch: The Irish Connection - January 7, 2018—Sunday Political Brunch: The Irish Connection - January…

What’s Different About The Seattle Seahawks’ 2018 Offseason?—What’s Different About The Seattle Seahawks’ 2018 Offseason?

Sunday Political Brunch: The Top Political Stories of the Year - December 31, 2017—Sunday Political Brunch: The Top Political Stories of…

 
 
 

Fit For Life: New Year, New Successes, Stay the Course

It’s the last weekend of 2017, and I am getting a feeling that craziness will be happening to me in the next few weeks. ...

Fit For Life: Holiday Excuses. Don’t Let Holidays Compromise Your Health, You’re # 1

It’s that time of the year again, and before you know it, it will all be gone, and our sights will be set...

Portland Ranked Among Most Caring Cities in U.S.

The City of Portland is ranked as one of the most caring cities in the U.S. According to a recent study completed by...

Columbia Sportswear & Star Wars Unveil Jackets Based on “The Empire Strikes Back”

Columbia Sportswear and Star Wars are teaming up to launch a new collection of jackets this week based on the jackets worn in the...

VIDEO: Prince Harry and Meghan Markle Announce Engagement

Kensington Palace made is official - Prince Harry and American actress Meghan Markle are engaged to be married. Harry is the fifth-in-line to the throne...

Staying Energized – How To Motivate Yourself To Go To The Gym

Whether you’re sitting on the couch watching Netflix, starting your grad school application, or training for the next marathon event in your city,...

7 Reasons To Hire A Personal Trainer

Hiring a personal trainer is a big decision, although one with a lot of positive benefits. It’s no wonder almost all celebrities and...

Re-Think Your Workout

Fall is here, which means a few things for folks here in the Pacific Northwest: “Pumpkin” flavored everything (have you ever actually tasted...

Barbers To Raise Year’s Worth Of Peanut Butter for Portland Police Sunshine Division

Don & Alison Lovell

Portland barbershop The Barbers will raise a year’s worth of peanut butter for the Portland Police Bureau Sunshine Division.

Zappos Brings Free Parking to Portland’s Pearl District

Zappos is bringing free parking to Portland’s Pearl District.

Fit For Life: Grocery Store Bingo

With the entrance of Amazon into the grocery store world by purchasing Whole Foods (aka Whole Paycheck), and 24 hour or less delivery of...

video: 5 Best Chest Exercises For Beginners

In the spirit of ‘The Basics Always Win’, I will offer my list of the five best exercises for beginners. Those of you...

Portland Featured in New Children’s Book “50 Cities of the U.S.A.”

Portland is prominently featured in a new children’s book titled “50 Cities of the U.S.A.”

Distillery Row to Host Beach Party in Downtown Beach Party

The Distilleries of Distillery Row are set to turn the parking lot of House Spirits into a full on beach for its annual Birthday Beach...

American Idol Holding Auditions in Portland

American Idol hosting auditions in Portland

American Idol is coming to Portland for auditions.

Portland Comic Book Publisher TidalWave Honors Princess Diana With New Book

Portland comic book publisher TidalWave Productions is releasing a new exclusive comic book biography titled “Tribute: Diana, Princess of Wales” in...

Portland to Host Oregon’s 1st Pan African Festival

The city of Portland is set to host Oregon’s first annual Pan African Festival (PAF).

Stand-Up Comedian Kirkman Coming to Portland’s Aladdin Theatre

Jen Kirkman

Stand up comedian Jen Kirkman is bringing her new comedy tour titled "All New Material Girl" to Portland.

DogFest Walk n’ Roll Coming to Portland’s Oaks Amusement Park

DogFest is coming to Portland

DogFest Walk n’Roll is coming to Portland’s Oaks Amusement Park. DogFest will take place on Sunday, July 30 from 11 a...

Fit for Life: The Cycle of Life

The cycles we go through as humans…at the first football practice of the season, I made a statement to the team I said, ...

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