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Two Weeks to the Election Day Finish Line—Sunday Political Brunch October 21, 2018—Two Weeks to the Election Day Finish Line…

Crypto’s Summer Time Sadness, Paul Johnson, Guest MINDSETTER™—Crypto's Summer Time Sadness, Paul Johnson, Guest MINDSETTER™

A Look Back, & A Look Ahead, At Oregon’s Back-to-Back Weekends vs. Washington Teams—A Look Back, & A Look Ahead, At…

Microsoft Co-Founder Allen Passes Away at 65—Microsoft Co-Founder Allen Passes Away at 65

Of Political Odds and Ends—The Sunday Political Brunch October 14, 2018—Of Political Odds and Ends -- The Sunday…

Kaplan: Personalized Medicine by Design—Kaplan: Personalized Medicine by Design

Portland Ranked as Best Foodie City in Country—Portland Ranked as Best Foodie City in Country

UN Ambassador Nikki Haley Resigns—UN Ambassador Nikki Haley Resigns

“Is the Trump Political Bubble About to Burst?”—Sunday Political Brunch—October 7, 2018—“Is the Trump Political Bubble About to Burst?”…

Goodbye Earl Thomas And Thank You For The Memories—Goodbye Earl Thomas And Thank You For The…

 
 
 
 

Politics

Two Weeks to the Election Day Finish Line—Sunday Political Brunch October 21, 2018

Mark Curtis

As of Sunday, there are 16 days until Election Day. A lot can happen in two weeks, and nothing is certain at this point. We… Read More

 

Business

Crypto’s Summer Time Sadness, Paul Johnson, Guest MINDSETTER™

It was not a hot summer for crypto asset pricing this year, although that may have been lost on venture capitalists. VC… Read More

 

Sports

A Look Back, & A Look Ahead, At Oregon’s Back-to-Back Weekends vs. Washington Teams

The Oregon Ducks’ win over the Washington Huskies this past weekend was a close one, but it was also pretty good. The… Read More

 

News

Microsoft Co-Founder Allen Passes Away at 65

Paul Allen

Microsoft Co-Founder Paul Allen has passed away at the age of 65 due to cancer at his home in Seattle on Monday.

 

Politics

Of Political Odds and Ends—The Sunday Political Brunch October 14, 2018

Mark Curtis

It's that time of year. We are just over three weeks until Election Day and all kinds of stuff is going on, including a… Read More

 

Business

Kaplan: Personalized Medicine by Design

Saul Kaplan

Today the Business Innovation Factory (BIF), in collaboration with The School of the Possible founded by Dave Gray, is… Read More

 

News

UN Ambassador Nikki Haley Resigns

Nikki Haley

US Ambassador to the United Nations Nikki Haley resigned on Tuesday morning. According to reports, Haley resigned… Read More

 

Politics

“Is the Trump Political Bubble About to Burst?”—Sunday Political Brunch—October 7, 2018

Mark Curtis

The November election is a month away. It’s “crunch time” for control of the U.S. Senate and U.S. House.… Read More

 

Sports

Goodbye Earl Thomas And Thank You For The Memories

Earl Thomas

Earl Thomas is arguably the best defensive player to have ever played for the Seattle Seahawks. His ability to create big… Read More

 

Sports

Overreactions To Portland Trail Blazers’ Early Preseason

It’s the first week of NBA preseason. So naturally, the early assumption hot takes have already begun. If this were… Read More

 

Politics

Evaluating the Supreme Court Standoff—Sunday Political Brunch - September 30, 2018

Mark Curtis

I was not there. You were not there. I say this because of the explosion of “experts” (from both sides) on social… Read More

 

Sports

No Legion Of Boom, No Problem For The Seattle Seahawks’ Secondary

The Seattle Seahawks defense, particularly the Legion of Boom, has taken some losses over the years. Now it has exactly one… Read More

 

News

FBI Investigation: Deciding Sen. Flake Votes to Approve Kavanaugh, But Pushes One Week Floor Delay

The United States Senate Judiciary Committee voted United State Supreme Court nominee Brett Kavanaugh out of committee along… Read More

 

Sports

Winterhawks Drop Out Of CHL Rankings, Have 2 Big US Division Battles This Weekend

As expected with two losses this past weekend, the Portland Winterhawks dropped from the Canadian Hockey League rankings.… Read More

 

Politics

The Kavanaugh Court Complexities—Sunday Political Brunch September 23, 2018

Mark Curtis

I have no idea what happened with Brett Kavanaugh and Christine Basely 36 years ago, but I can certainly look at my… Read More

 

Sports

Blazers Must Join Jimmy Butler Sweepstakes With Neil Olshey’s Legacy On The Line

Jimmy Butler

Sports are about moments. They’re about legacies. They’re about competition, camaraderie and maybe most of all,… Read More

 

Sports

Week 3 Pac-12 Football Overreactions

We’re three weeks into the 2018 college football season and the Pac-12 conference is already in trouble of earning a… Read More

 

Politics

“Race to the Primary Finish Line” - Sunday Political Brunch September 16, 2018

Mark Curtis

This marks the final week of primaries before the November election, with New York, Rhode Island, and New Hampshire holding… Read More

 

Politics

“A Summer of Political Drama Heads to Fall” - Sunday Political Brunch - September 9, 2018

Mark Curtis

As summer fades to autumn (and my vacation fades back into the workplace), it’s time to assess some of the big… Read More

 

Politics

Remembering my Journeys with Senator McCain—Sunday Political Brunch Sept. 2, 2018

Mark Curtis

I’m on the road this week keeping an eye on key primary elections in Florida, Arizona and Oklahoma. But like many I am… Read More

 

Politics

A Week of Political Ups and Downs—Sunday Political Brunch August 26, 2018

Once again President Trump was back in West Virginia this week, the state in which he is the most popular with a 62 percent… Read More

 

Food

Portland Ranked as Best Foodie City in Country

The City of Portland is ranked as the best foodie city in the country, according to a recent study completed by WalletHub.

 

Health

The Importance Of The Pre-Race Taper

The mighty, and dreaded, taper. We all know it’s in our best interest to lessen our mileage and increase rest prior to… Read More

 

Lifestyle

Fit For Life: Dealing With Life’s Issues

I am not writing this article as a motivator, team leader, coach, trainer, business owner, or any of the other hat I wear.… Read More

 

Health

The Total Self – Mentality – How To Improve Your Mental Toughness

For those of you who follow this site (and read any of my “The Total Self” entries), you do know I am always… Read More

 

Health

You CAN Stop Emotional Eating – Here’s How

Emotional eating is a very real problem in America today. When you are experiencing work stress, relationship clashes,… Read More

 
 
 

Lifestyle

King Portland Farmers Market Announces Upcoming Classes

King Portland Farmers Market

King Portland Farmers Market is hosting registration for three classes coming this summer. The classes are Fresh… Read More

 

Health

Gardening For Health

Gardening not only produces delicious fruits and veggies and gorgeous flowers, but also a healthy body and mind.

 

Health

Weiss: AARP Gives Us a Snapshot of the Millennial Caregiver

AARP’s latest caregiver report places the spotlight on the Millennial generation, those born between 1980 and 1996,… Read More

 

Health

Weiss: A Storm Cloud Looms Over Older Americans Month

Two years after President John F. Kennedy had formally designated May as “Senior Citizens Month” at a meeting of… Read More

 

Lifestyle

Fit For Life: Don’t Cut Gym Time This Summer

Whenever someone tells me they are going to take time out of the gym for the summer because they are going to exercise… Read More

 

Lifestyle

Ways To Build Muscle Naturally

People go to the gym for all sorts of reasons, depending on their fitness goals. Despite the various reasons people hit the… Read More

 

Health

Weiss: In 2050, Where Have All the Family Caregivers Gone?

The year 2030 marks an important demographic turning point in U.S. history according to the U.S. Census Bureau’s 2017… Read More

 

Health

Tips On Becoming Fully Hydrated

With the seasons changing, there must be proper care taken when it comes to hydration. Hydration is crucial for that balance… Read More

 

Health

Weiss: House Fails to Pass GOP’s Balanced Budget Amendment

Following the recent passage of the $ 1.3 trillion omnibus government spending bill and the massive GOP tax cut bill that… Read More

 

Health

Weiss: With Tax Day Looming, Watch Out for IRS Imposters

With the April 15 tax filing deadline just around the corner, AARP’s Fraud Watch Network is gearing up to keep… Read More

 

Food

Portland Ranked #1 in Food Truck Business Environment

The City of Portland is ranked as the best city in the country for food trucks, according to a recent study by Food… Read More

 

Lifestyle

Shadowboxing Versus Running

The other day, I was talking to a buddy who is wanting to get back in shape. His asking my advice about cardio is what… Read More

 

Health

Weiss: Trump’s Budget Proposal Comes ‘Dead on Arrival’ to Aging Groups

Last Monday, President Donald Trump released his 2019 budget proposal, “An American Budget,” providing guidance… Read More

 

Lifestyle

Social Networking – How Friends Can Help You Reach Your Fitness Goal

When it comes to health and fitness: the buddy system really works, especially if you live in a state like Oregon – a… Read More

 

Health

Weiss: Older Americans to Benefit from Bipartisan Budget Act

While many were sleeping, funding to operate the federal government expired midnight Thursday, though it was restored about… Read More

 

Lifestyle

Fit For Life: Avoid the Negativity

A couple of weeks ago I wrote an article that asked you to list the things that were wrong with you and what was a priority… Read More

 

Lifestyle

Fit For Life: What’s Wrong With You?

That’s a serious question, and I want you to think about it both literally and figuratively. I was driving the other… Read More

 

Lifestyle

Fitness Plan – Does Pain Equal Gain?

If you exercise on a daily basis, then you’re probably familiar with the phrase “no pain, no gain,” a… Read More

 

Lifestyle

Fit For Life: New Year, New Successes, Stay the Course

It’s the last weekend of 2017, and I am getting a feeling that craziness will be happening to me in the next few weeks.… Read More

 

Lifestyle

Fit For Life: Holiday Excuses. Don’t Let Holidays Compromise Your Health, You’re # 1

It’s that time of the year again, and before you know it, it will all be gone, and our sights will be set on tackling… Read More

 

Lifestyle

Portland Ranked Among Most Caring Cities in U.S.

The City of Portland is ranked as one of the most caring cities in the U.S. According to a recent study completed by… Read More

 

Beauty & Fashion

Alex and Ani Announces Charity by Design Collection By Celebrities Cuoco, Moore & Olsen

Mandy Moore

Alex and Ani announced its latest Charity by Design collection to benefit the Epidermolysis Bulls Medical Research… Read More

 
 
 
 

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