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Seahawks vs. Packers – Key Matchups, Prediction For Thursday Night Football—Seahawks vs. Packers – Key Matchups, Prediction For…

Portland Ranked 4th Best City for Singles—Portland Ranked 4th Best City for Singles

Comic Book Legend Stan Lee Passes Away at 95—Comic Book Legend Stan Lee Passes Away at…

Fit for Life: Magnify the Positive in Your Life Today—Fit for Life: Magnify the Positive in Your…

The Political “Purple Wave” of 2018—Sunday Political Brunch November 11, 2018—The Political “Purple Wave” of 2018 -- Sunday…

3 Seahawks Players That Deserve More Love At Midseason—3 Seahawks Players That Deserve More Love At…

These Are The 8 Benefits Of Tea (& Top 8 Teas) You Need To Know About—These Are The 8 Benefits Of Tea (&…

Lillard On Pace To Set Record You Definitely Didn’t See Coming—Lillard On Pace To Set Record You Definitely…

How Fat is Oregon?—How Fat is Oregon?

What Matters at the Election Finish Line—Sunday Political Brunch - November 4, 2018—What Matters at the Election Finish Line --…

 
 
 
 

Sports

Seahawks vs. Packers – Key Matchups, Prediction For Thursday Night Football

Russell Wilson

The Seattle Seahawks are looking to bounce back from their third tough loss to a team from Los Angeles, after losing twice to… Read More

 

News

Comic Book Legend Stan Lee Passes Away at 95

Stan Lee

Comic book legend Stan Lee passed away at the age of 95 on Monday. According to TMZ, Lee was rushed to the hospital… Read More

 

Politics

The Political “Purple Wave” of 2018—Sunday Political Brunch November 11, 2018

For months we’ve had predictions of a Democrat “Blue Wave” in 2018, and a Republican “Red… Read More

 

Sports

3 Seahawks Players That Deserve More Love At Midseason

The NFL season has hit its midseason, and the playoff picture is starting to take form. People also are handing out some… Read More

 

Sports

Lillard On Pace To Set Record You Definitely Didn’t See Coming

Damian Lillard

Damian Lillard is the perfect star for the city of Portland. He always has been.

 

News

How Fat is Oregon?

How fat is Oregon?  According to a recent study completed by WalletHub, Oregon is one of the slimmest states in the… Read More

 

Politics

What Matters at the Election Finish Line—Sunday Political Brunch - November 4, 2018

This is it folks! The weekend before Election Day, November 6, 2018. Midterm elections are always a referendum on the party… Read More

 

Sports

The Roadmap To A Successful Seahawks Playoff Push

The Seattle Seahawks are back from their 0-2 start and are in the thick of the NFL playoff race now. The win they got this… Read More

 

News

Weiss: Midterm Elections are Here - Your Vote Sends a Message to Congress

The mid-term elections are here and Americans have an opportunity, if they choose to vote, to send a strong message to… Read More

 

Business

U.S. Adds 250K Jobs in October, Unemployment Stays at 3.7%

The United States added 250,000 jobs in October, while unemployment is at 3.7%, according to the Labor Department hiring and… Read More

 

Politics

How a Crisis Can Unite Us in Divisive Times—Sunday Political Brunch October 28, 2018

This was an amazing, yet humbling week. I returned to the White House press room for the first time in almost 20… Read More

 

Politics

Two Weeks to the Election Day Finish Line—Sunday Political Brunch October 21, 2018

Mark Curtis

As of Sunday, there are 16 days until Election Day. A lot can happen in two weeks, and nothing is certain at this point. We… Read More

 

Business

Crypto’s Summer Time Sadness, Paul Johnson, Guest MINDSETTER™

It was not a hot summer for crypto asset pricing this year, although that may have been lost on venture capitalists. VC… Read More

 

Sports

A Look Back, & A Look Ahead, At Oregon’s Back-to-Back Weekends vs. Washington Teams

The Oregon Ducks’ win over the Washington Huskies this past weekend was a close one, but it was also pretty good. The… Read More

 

News

Microsoft Co-Founder Allen Passes Away at 65

Paul Allen

Microsoft Co-Founder Paul Allen has passed away at the age of 65 due to cancer at his home in Seattle on Monday.

 

Politics

Of Political Odds and Ends—The Sunday Political Brunch October 14, 2018

Mark Curtis

It's that time of year. We are just over three weeks until Election Day and all kinds of stuff is going on, including a… Read More

 

Business

Kaplan: Personalized Medicine by Design

Saul Kaplan

Today the Business Innovation Factory (BIF), in collaboration with The School of the Possible founded by Dave Gray, is… Read More

 

News

UN Ambassador Nikki Haley Resigns

Nikki Haley

US Ambassador to the United Nations Nikki Haley resigned on Tuesday morning. According to reports, Haley resigned… Read More

 

Politics

“Is the Trump Political Bubble About to Burst?”—Sunday Political Brunch—October 7, 2018

Mark Curtis

The November election is a month away. It’s “crunch time” for control of the U.S. Senate and U.S. House.… Read More

 

Sports

Goodbye Earl Thomas And Thank You For The Memories

Earl Thomas

Earl Thomas is arguably the best defensive player to have ever played for the Seattle Seahawks. His ability to create big… Read More

 

Sports

Overreactions To Portland Trail Blazers’ Early Preseason

It’s the first week of NBA preseason. So naturally, the early assumption hot takes have already begun. If this were… Read More

 

Lifestyle

Portland Ranked 4th Best City for Singles

Portland is the 4th best city for singles

Single and looking for a potential soulmate in Portland? According to a recent study completed by WalletHub, Portland… Read More

 

Lifestyle

Fit for Life: Magnify the Positive in Your Life Today

Matt Espeut

“THIS IS US”, analyzed by me. What do you see when you watch the series “This is us?”

 

Health

These Are The 8 Benefits Of Tea (& Top 8 Teas) You Need To Know About

Whenever our cells use oxygen, they start to generate free radicals. These free radicals will result in cellular damage,… Read More

 

Lifestyle

Fit for Life: Where Are YOU Today?

Last week I heard a quote from an old Sopranos episode that resonated with me. He was sitting at dinner with Pauly,… Read More

 

Food

Portland Ranked as Best Foodie City in Country

The City of Portland is ranked as the best foodie city in the country, according to a recent study completed by WalletHub.

 
 
 

Health

The Importance Of The Pre-Race Taper

The mighty, and dreaded, taper. We all know it’s in our best interest to lessen our mileage and increase rest prior to… Read More

 

Lifestyle

Fit For Life: Dealing With Life’s Issues

I am not writing this article as a motivator, team leader, coach, trainer, business owner, or any of the other hat I wear.… Read More

 

Health

The Total Self – Mentality – How To Improve Your Mental Toughness

For those of you who follow this site (and read any of my “The Total Self” entries), you do know I am always… Read More

 

Health

You CAN Stop Emotional Eating – Here’s How

Emotional eating is a very real problem in America today. When you are experiencing work stress, relationship clashes,… Read More

 

Lifestyle

King Portland Farmers Market Announces Upcoming Classes

King Portland Farmers Market

King Portland Farmers Market is hosting registration for three classes coming this summer. The classes are Fresh… Read More

 

Health

Gardening For Health

Gardening not only produces delicious fruits and veggies and gorgeous flowers, but also a healthy body and mind.

 

Health

Weiss: AARP Gives Us a Snapshot of the Millennial Caregiver

AARP’s latest caregiver report places the spotlight on the Millennial generation, those born between 1980 and 1996,… Read More

 

Health

Weiss: A Storm Cloud Looms Over Older Americans Month

Two years after President John F. Kennedy had formally designated May as “Senior Citizens Month” at a meeting of… Read More

 

Lifestyle

Fit For Life: Don’t Cut Gym Time This Summer

Whenever someone tells me they are going to take time out of the gym for the summer because they are going to exercise… Read More

 

Lifestyle

Ways To Build Muscle Naturally

People go to the gym for all sorts of reasons, depending on their fitness goals. Despite the various reasons people hit the… Read More

 

Health

Weiss: In 2050, Where Have All the Family Caregivers Gone?

The year 2030 marks an important demographic turning point in U.S. history according to the U.S. Census Bureau’s 2017… Read More

 

Health

Tips On Becoming Fully Hydrated

With the seasons changing, there must be proper care taken when it comes to hydration. Hydration is crucial for that balance… Read More

 

Health

Weiss: House Fails to Pass GOP’s Balanced Budget Amendment

Following the recent passage of the $ 1.3 trillion omnibus government spending bill and the massive GOP tax cut bill that… Read More

 

Health

Weiss: With Tax Day Looming, Watch Out for IRS Imposters

With the April 15 tax filing deadline just around the corner, AARP’s Fraud Watch Network is gearing up to keep… Read More

 

Food

Portland Ranked #1 in Food Truck Business Environment

The City of Portland is ranked as the best city in the country for food trucks, according to a recent study by Food… Read More

 

Lifestyle

Shadowboxing Versus Running

The other day, I was talking to a buddy who is wanting to get back in shape. His asking my advice about cardio is what… Read More

 

Health

Weiss: Trump’s Budget Proposal Comes ‘Dead on Arrival’ to Aging Groups

Last Monday, President Donald Trump released his 2019 budget proposal, “An American Budget,” providing guidance… Read More

 

Lifestyle

Social Networking – How Friends Can Help You Reach Your Fitness Goal

When it comes to health and fitness: the buddy system really works, especially if you live in a state like Oregon – a… Read More

 

Health

Weiss: Older Americans to Benefit from Bipartisan Budget Act

While many were sleeping, funding to operate the federal government expired midnight Thursday, though it was restored about… Read More

 

Lifestyle

Fit For Life: Avoid the Negativity

A couple of weeks ago I wrote an article that asked you to list the things that were wrong with you and what was a priority… Read More

 

Lifestyle

Fit For Life: What’s Wrong With You?

That’s a serious question, and I want you to think about it both literally and figuratively. I was driving the other… Read More

 

Lifestyle

Fitness Plan – Does Pain Equal Gain?

If you exercise on a daily basis, then you’re probably familiar with the phrase “no pain, no gain,” a… Read More

 
 
 
 
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