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Ways To Build Muscle Naturally—Ways To Build Muscle Naturally

The Portland Trail Blazers Season Is Over – Now What?—The Portland Trail Blazers Season Is Over –…

Weiss: In 2050, Where Have All the Family Caregivers Gone?—Weiss: In 2050, Where Have All the Family…

Our First Ladies are a National Treasure – Sunday Political Brunch—April 22, 2018—Our First Ladies are a National Treasure –…

How Will They Do This Year? – Seattle Seahawks’ Schedule Prediction—How Will They Do This Year? – Seattle…

Tips On Becoming Fully Hydrated—Tips On Becoming Fully Hydrated

“Mission Accomplished” in Syria - Not so Fast—"Mission Accomplished" in Syria - Not so Fast

Weiss: House Fails to Pass GOP’s Balanced Budget Amendment—Weiss: House Fails to Pass GOP’s Balanced Budget…

On the Road Again on the Political Trail - The Sunday Political Brunch, April 15—On the Road Again on the Political Trail…

Second Round Possible Achilles Heel For The Portland Winterhawks—Second Round Possible Achilles Heel For The Portland…

 
 
 

Portland Comic Book Publisher TidalWave Honors Princess Diana With New Book

Portland comic book publisher TidalWave Productions is releasing a new exclusive comic book biography titled “Tribute: Diana, Princess of Wales” in...

Portland to Host Oregon’s 1st Pan African Festival

The city of Portland is set to host Oregon’s first annual Pan African Festival (PAF).

Stand-Up Comedian Kirkman Coming to Portland’s Aladdin Theatre

Jen Kirkman

Stand up comedian Jen Kirkman is bringing her new comedy tour titled "All New Material Girl" to Portland.

DogFest Walk n’ Roll Coming to Portland’s Oaks Amusement Park

DogFest is coming to Portland

DogFest Walk n’Roll is coming to Portland’s Oaks Amusement Park. DogFest will take place on Sunday, July 30 from 11 a...

Fit for Life: The Cycle of Life

The cycles we go through as humans…at the first football practice of the season, I made a statement to the team I said, ...

People Footwear Names Meade Vice President of Sales

Marty Meade

Portland’s People Footwear has named Marty Meade as vice president of sales.

Fit For Life: Opportunity Knocking…

We all have the same, but many people do not take advantage of the opportunities that are available to them. I returned home this week...

Oregon Ranked Among Least Patriotic States in U.S.

Oregon ranks as one of the least patriotic states in the country. 

The Best Cities for July 4th Celebrations - See Where Portland Ranks

With the 4th of July coming up, where does Portland rank among best places to celebrate? 

HBO’s Game of Thrones Releases Trailer for Season 7

Game of Thrones releases season 7 trailer

HBO’s Game of Thrones has released a new trailer for the seventh season of the series. 

Fit For Life: We All Need to Get Better…

We all have one thing in common. Whether we are rich, poor, a professional or not, tall or short, fast or slow, we all want...

Portland Author Romaine Releases New Book to Get Kids Outside

Garret Romaine

Portland author Garret Romaine has released a new book titled “Geology Lab for Kids.” 

Fit for Life: Accentuate the Positive - Eliminate the Negative

A few months ago, I hired a sales consultant to help me and my team structure my sales process. As I stated in the past,...

David Archuleta to Play Alberta Rose Theatre in June

David Archuleta

Pop music star David Archuleta is coming to Portland.  ​

Didi’s Manners & Etiquette: Handling Eye Rolling, Body-Shaming & Graduate Guidelines

Anderson Cooper

Whether graduating or being bullied on the playground, good manners make for smoother sailing into adulthood. And eye rolling and other ill-mannered body language, were...

Columbia Sportswear in Portland to Host Hikers Market

Columbia Sportswear is hosting a Hiker’s Market in its Portland Store to help everyone get ready for National Trails Day. 

2017 Walk to Cure Arthritis Set for May 20

Over 400 people from the Portland/Vancouver will support the Arthritis Foundation’s goal to cure the disease and help people with it live a...

Fit For Life: “Adversity Introduces a Man to Himself” (Albert Einstein)

I was thrashing through the trails in Lincoln Woods on my mountain bike the other day and started thinking. As I was jumping rocks, logs,...

Fit For Life: Are You Worth it?

Matt Espeut

Someone asked me what I did for a living, and I told them that I run Providence Fit Body Boot Camp, the best fitness and...

11th Annual QDoc Film Festival Begins May 18 at Hollywood Theatre

QDoc Film Festival begins on May 18

The 11th annual QDoc film festival is right around the corner. The festive is the only film festival in the United statutes and one of...

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